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How To Get An Erection Without Viagra

Nowadays, erectile dysfunction patients can always go to the doctor for drugs to get harder erections. However, many impotent men are reluctant to do this for various reasons such as the risks of having negative side effects from the pills, regular trips to the doctor’s office is time consuming and expensive or just simply want natural ways to get their erections without medicines.

Well, whatever your reasons may be, in most cases, impotency can be cured or at least improved upon by natural means through a healthier lifestyle. The following are some tips on How To Get An Erection Without Viagra and you can get harder erections without taking the pills prescribed by your doctor.

How To Get An Erection Without Viagra

Quit Smoking – Smoking damages your blood vessels and thus may obstruct smooth blood flow to your sex organ. When sexually excited, your penis is gorged with blood thereby causing the erection. Therefore when blood flow to your penis is impeded, then your erections will not be as hard or lasts as long.

Quitting smoking may be very difficult because of the strong addiction to nicotine, nut it can be done. With nicotine replacement aids such as nicotine gums and inhalers plus some determination on your part, you can defeat your smoking habit which may even save your life. Thousands of people all over the world successfully quit smoking everyday, including myself.

Moderate Alcohol Consumption – If you are a heavy drinker, you may wish to limit your alcohol consumption. Alcohol inhibits your production of testosterone. When your testosterone level is low, your libido will decline correspondingly.

Many medical studies have concluded that long term alcohol abuse can result in erectile dysfunction even while you are sober. Heavy drinking over a period of time can also damage your testicular cells and cause shrunken testicles. Just think what will it be like when you stand in front of your sexual partner with a limp penis and shrunken balls?

Regular Exercise Program – Begin a regular exercise program. Regular exercise strengthens your heart and lungs thus improving your blood circulation which in turn provides more blood to your penis when stimulated making it rock solid hard. Regular exercise can also lower your high blood pressure as well as relieving stress, both of which are known causes of erectile dysfunction in men and best of all, exercising regularly also encourage testosterone production.

Lose Weight – If you are overweight, this is the time to lose your excess weight. Studies have shown that obesity is linked to erectile dysfunction. This link has been shown in many epidemiological studies where obese men reported a higher frequency of difficulties in their sexual performances, especially in having erections.

How To Get An Erection Without Viagra For Satisfying Sex

If you have been doing all the above and still want to have even harder erections, then you may wish to contend with some herbal supplements. These are not drugs or medicines but are traditional herbs used for the treatment of impotency from various cultures. Here are two of them which have been known to be effective.

Tribulus Terrestris – Tribulus Terrestris is a herb that has been used in the traditionally in China and India for centuries. This herb is often used for the treatment of infertility, erectile dysfunction, and low sex drive. Clinical studies found that this herb can cause heightened sexual behavior and increase intracavernous pressure (hard erections) due to the increases in testosterone.

Tongkat Ali – Tongkat Ali is a tree native to Malaysia, Thailand, and Indonesia. When literally translated from Malay, it means “Ali’s walking stick”. The Tongkat Ali was hailed as the “Asian Viagra” in a May 1999 report in the New Sunday Times, Malaysia’s main English language newspaper.

How To Get An Erection Without Viagra As Hard As Steel Naturally

There is no doubt men hate erectile dysfunction and find it really hard to cope up with it. Unfortunately, it is one of the most common sexual problems among men.

However, there are some natural ways to get hard erections, without even thinking of using prescribed medications such as Viagra, Cialis or Levitra.

How to Get Hard Erections

One of the most common causes of erectile dysfunction is poor blood flow to the penis.

You can increase blood flow in your body through regular exercise. Certain exercises that involve lower portion of your body are particularly good for increasing blood flow to the penis. The best examples of such exercises include squats and lunges.

Not only this, such exercises also help boost testosterone production in your body.

You must also quit smoking if you want to get over erectile dysfunction. Nicotine not only builds plaque in your arteries and affect blood flow to the penis but also impairs the valve mechanism in your penis that is used to store blood.

Certain foods that are rich in essential fats can also be a great help in increasing blood flow. Such foods include the likes of olives, olive oil, fish like salmons etc.,

Millions of men face erectile dysfunction or get weak or soft erections that are not good enough for intercourse. Though all of them know that the Blue Pill or Viagra is an alternative, most of them prefer not using it, being aware of the fact that it tends to have serious side effects. Many men look for other alternatives to Viagra and other similar medicines.

How to Achieve Stronger Erections without the Blue Pill

Natural pills are much safer as compared to synthetic drugs. Moreover, these pills also tend to be far more effective. Formulated with herbal extracts like ginseng, ginkgo, muira pauma, catuaba, saw palmetto etc., these pills give a much needed boost to your blood circulation. Good circulation to the genitals is crucial for healthy sexual function. These pills ensure better blood flow and also help relax penile muscles to allow and retain more blood in the erectile tissue. This is what helps you get harder and firmer erections.

How To Get An Erection Without Viagra

Such natural pills do not have any side effects and not only ensure better blood flow to the penis but also help enhance your libido or the desire to have sex. Coupled with penis exercises, these natural pills also ensure penis growth so that you can have a larger and thicker penis. Over and above, these pills also help increase your ejaculatory control so that you can last longer in bed.

Moreover, such pills contain essential nutrients and minerals like l-arginine and zinc which help increase your semen production. A larger volume of semen requires stronger contraction to have it released during ejaculation which tends to make your orgasms more intense.

How to Get Powerful Erections

1. Stop Worrying

Stress can make your condition worse. So, stop worrying and look for as much information of erectile dysfunction as possible. Internet is the best medium to get such information.

2. Do Not Worry Too Much About Your Performance

Performance anxiety and nervousness are some of the most common reasons behind erectile problems. If you get erections while sleeping, it is quite possible that the main reasons behind your failure in bed is psychological in nature. It is known that almost 10-20% of all cases of erectile dysfunction happen due to psychological issues. The best part is that such cases have a very high rate recovery rate.

Try to relax and forget about all trivial issues. Somethings are beyond your control and you cannot set them right. Try to to control your anger and practice meditation or yoga. You would be surprised to see the difference in your erections.

3. Try Natural or Herbal Penis Pills

This is perhaps the best alternative. What is great about such pills is that they can be ordered online in complete secrecy since they do not need a prescription. More importantly, they can make you perform like a porn star and ensure powerful and solid erections without any side effects at all.

How To Get An Erection Without Viagra in Seconds – No Drugs, No Side Effects!

Such pills contain some of the most effective and powerful herbs like ginkgo biloba, horny goat weed, tribulus terrestris etc. and can make you perform like a raging tiger in bed. These pills are incredibly effective and not only ensure instant, harder and longer lasting erections each and every time you are in bed with your woman but also boost your libido, stamina and semen production so that you can experience heaven during intercourse.

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